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Monday, January 09, 2006

South Beach Diet - 1st day

My Fiance decided to get into South Beach Diet for 2 weeks. This is her 1st day and her menu are as follows :

Breakfast Omelet with Kuchay at around 7:30.
Morning Snack small serving of roasted peanuts around 10am.
For Lunch at around 12pm. She had chicken breast ala italiana .
Chicken delight (shredded chicken with mayonnaise) around 5pm.
For Dinner Beef Asado and Dessert Banana cream (banana flavor gulaman).
She drinks water all day. Juices and softdrinks are not allowed.

Total Cost of South Beach Diet is around P9,100 for 14 days.

posted by Mailster at 1:51 AM

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