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Wednesday, January 18, 2006

South Beach Diet - 10th day

My fiance said she and her sister threw up everything they ate last night. Since both of them were on the south beach diet, they complained to the supplier, who promised to refund back 1 day of the food cost. The menu for today are as follows.

Breakfst : Quiche Omelet
AM Snack : String Cheese
Lunch : Chicken Fricasee
PM Snack : Chicken Delight
Dinner : Beef Sukiyaki
Dessert : Chococreme

She's still not feeling well today, so she only ate half of her dinner. The good news is she lost 5 pounds already.

posted by Mailster at 5:21 AM

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